Diet: not assessed.
Oranges, raw, all commercial varieties, Gruene Oliven entsteint Kaliber 26/30 4,2kg, Red Onions, Bertolli Olivenoel Extra Vergine Originale 1l
€ 8,90
| Protein | 1.9 g · 3 % DV | |
| Carbohydrates | 18.6 g · 6 % DV | |
| Fat | 8.0 g · 9 % DV | |
| Fiber | 3.9 g · 13 % DV |
| per person | % Daily Value* | |
|---|---|---|
| Energy | 165 kcal | 7 % |
| Protein | 1.9 g | 3 % |
| Fat | 8.0 g | 9 % |
| of which saturates | 1.2 g | 4 % |
| Carbohydrate | 18.6 g | 6 % |
| of which sugars | 14.5 g | 24 % |
| Fibre | 3.9 g | 13 % |
| Salt | – | – |
| * DGE reference values, 25–51 years, Male | ||
| per person | % Daily Value* | |
|---|---|---|
| Vitamin A | 28.6 µg | 3 % |
| Vitamin B1 (Thiamine) | 145.8 µg | 12 % |
| Vitamin B2 (Riboflavin) | 87.5 µg | 6 % |
| Vitamin B3 (Niacin) | 608.2 µg | 4 % |
| Vitamin B5 (Pantothenic acid) | 572.9 µg | 11 % |
| Vitamin B6 (Pyridoxine) | 124.4 µg | 8 % |
| Vitamin B7 (Biotin) | 0.7 µg | 2 % |
| Vitamin B9 (Folate) | 46.9 µg | 16 % |
| Vitamin B12 (Cobalamin) | – | – |
| Vitamin C | 81.1 mg | 74 % |
| Vitamin D (Calciferol) | – | – |
| Vitamin E (Tocopherol) | 1.9 mg | 14 % |
| Vitamin K (Phylloquinone) | 5.2 µg | 7 % |
| * Corrected for documented cooking losses for the stated preparation method (source: USDA Table of Nutrient Retention Factors, Release 6) – training value, not a nutrition declaration under the FIC Regulation. | ||
| * DGE reference values, 25–51 years, Male | ||
Reference values for 4 of 4 ingredients (sources: BLS (internal), BLS 4.0 (reference), USDA).
| per person | % Daily Value* | |
|---|---|---|
| Sodium (mineral fraction) | 508.5 mg | 34 % |
| Potassium | 324.1 mg | 8 % |
| Calcium | 77.7 mg | 8 % |
| Magnesium | 19.0 mg | 5 % |
| Phosphorus | 32.1 mg | 5 % |
| Iron | 404.6 µg | 4 % |
| Zinc | 336.0 µg | 2 % |
| Copper | 156.6 µg | 13 % |
| Manganese | 77.2 µg | 2 % |
| Iodine | 0.4 µg | 0 % |
| * Corrected for documented cooking losses for the stated preparation method (source: USDA Table of Nutrient Retention Factors, Release 6) – training value, not a nutrition declaration under the FIC Regulation. | ||
| * DGE reference values, 25–51 years, Male | ||
Reference values for 4 of 4 ingredients (sources: BLS (internal), BLS 4.0 (reference), USDA).