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Grilled Tuna with Lemon Sauce

Diet: Vegan: no; Vegetarian: no; Ovo-vegetarian: not assessed; Lacto-vegetarian: not assessed; Pescatarian: not assessed; Low lactose: not assessed; Without gluten-containing ingredients: not assessed.

Fish, tuna, fresh, yellowfin, raw, Lemons, raw, without peel, Bertolli Olivenoel Extra Vergine Originale 1l, Parsley, fresh

€ 22,90

66%31%
Protein49.1 g · 86 % DV
Carbohydrates2.0 g · 1 % DV
Fat10.2 g · 11 % DV
Fiber0.7 g · 2 % DV
per person% Daily Value*
Energy307 kcal13 %
Protein49.1 g86 %
Fat10.2 g11 %
of which saturates1.8 g5 %
Carbohydrate2.0 g1 %
of which sugars0.5 g1 %
Fibre0.7 g2 %
Salt0.23 g4 %
* DGE reference values, 25–51 years, Male
Training view – for educational purposes only. The following vitamin and mineral values are calculated from the raw ingredients (German Food Code, BLS) and do not account for losses during preparation (such as heating, cooking or storage). They are intended for the training of kitchen and service staff and are not intended as consumer information. Not a nutrition declaration within the meaning of the FIC Regulation (Regulation (EU) No 1169/2011).
per person% Daily Value*
Vitamin A52.5 µg6 %
Vitamin B1 (Thiamine)246.6 µg21 %
Vitamin B2 (Riboflavin)236.9 µg17 %
Vitamin B3 (Niacin)37.0 mg247 %
Vitamin B5 (Pantothenic acid)610.0 µg12 %
Vitamin B6 (Pyridoxine)1.9 mg118 %
Vitamin B7 (Biotin)––
Vitamin B9 (Folate)10.8 µg4 %
Vitamin B12 (Cobalamin)4.2 µg105 %
Vitamin C14.6 mg13 %
Vitamin D (Calciferol)3.4 µg17 %
Vitamin E (Tocopherol)2.6 mg18 %
Vitamin K (Phylloquinone)55.2 µg79 %
* Calculated from raw ingredients (BLS), excluding preparation losses – training value, not a nutrition declaration under the FIC Regulation.
* DGE reference values, 25–51 years, Male

Reference values for 4 of 4 ingredients (sources: BLS 4.0 (reference), USDA).

Training view – for educational purposes only. The following vitamin and mineral values are calculated from the raw ingredients (German Food Code, BLS) and do not account for losses during preparation (such as heating, cooking or storage). They are intended for the training of kitchen and service staff and are not intended as consumer information. Not a nutrition declaration within the meaning of the FIC Regulation (Regulation (EU) No 1169/2011).
per person% Daily Value*
Sodium (mineral fraction)92.2 mg6 %
Potassium926.4 mg23 %
Calcium17.4 mg2 %
Magnesium73.2 mg21 %
Phosphorus561.2 mg80 %
Iron1.9 mg19 %
Zinc788.6 µg6 %
Copper84.3 µg7 %
Manganese32.9 µg1 %
Iodine––
* Calculated from raw ingredients (BLS), excluding preparation losses – training value, not a nutrition declaration under the FIC Regulation.
* DGE reference values, 25–51 years, Male

Reference values for 4 of 4 ingredients (sources: BLS 4.0 (reference), USDA).

ℹNutritional and allergen information are approximate values. More information