Cod alla Siciliana (Sicilian-Style)

Diet: Vegan: no; Vegetarian: no; Ovo-vegetarian: not assessed; Lacto-vegetarian: not assessed; Pescatarian: not assessed; Low lactose: not assessed; Without gluten-containing ingredients: not assessed.

Fish, cod, Atlantic, raw, Bio Tomaten geschaelt 2650ml, Gruene Oliven entsteint Kaliber 26/30 4,2kg, Capers, canned

€ 20,90

NutritionVitamins For trainingMinerals For trainingAllergens

	Protein	40.7 g · 71 % DV
	Carbohydrates	4.4 g · 1 % DV
	Fat	2.4 g · 3 % DV
	Fiber	1.1 g · 4 % DV

per person		% Daily Value*
Energy	222 kcal	9 %
Protein	40.7 g	71 %
Fat	2.4 g	3 %
of which saturates	0.3 g	1 %
Carbohydrate	4.4 g	1 %
of which sugars	3.9 g	7 %
Fibre	1.1 g	4 %
Salt	1.00 g	17 %
* DGE reference values, 25–51 years, Male

Training view – for educational purposes only. The following vitamin and mineral values are calculated from the raw ingredients (German Food Code, BLS) and, where documented, corrected for losses during preparation for the stated preparation method. They are intended for the training of kitchen and service staff and are not intended as consumer information. Not a nutrition declaration within the meaning of the FIC Regulation (Regulation (EU) No 1169/2011).

per person		% Daily Value*
Vitamin A	84.7 µg	10 %
Vitamin B1 (Thiamine)	175.2 µg	15 %
Vitamin B2 (Riboflavin)	169.1 µg	12 %
Vitamin B3 (Niacin)	4.4 mg	29 %
Vitamin B5 (Pantothenic acid)	691.3 µg	14 %
Vitamin B6 (Pyridoxine)	521.8 µg	33 %
Vitamin B7 (Biotin)	1.6 µg	4 %
Vitamin B9 (Folate)	27.1 µg	9 %
Vitamin B12 (Cobalamin)	2.0 µg	50 %
Vitamin C	10.4 mg	9 %
Vitamin D (Calciferol)	2.0 µg	10 %
Vitamin E (Tocopherol)	2.4 mg	17 %
Vitamin K (Phylloquinone)	9.0 µg	13 %
* Corrected for documented cooking losses for the stated preparation method (source: USDA Table of Nutrient Retention Factors, Release 6) – training value, not a nutrition declaration under the FIC Regulation.
* DGE reference values, 25–51 years, Male

Reference values for 4 of 4 ingredients (sources: BLS 4.0 (reference), USDA).

per person		% Daily Value*
Sodium (mineral fraction)	661.4 mg	44 %
Potassium	1.1 g	26 %
Calcium	55.5 mg	6 %
Magnesium	82.8 mg	24 %
Phosphorus	425.4 mg	61 %
Iron	1.3 mg	13 %
Zinc	1.2 mg	9 %
Copper	183.4 µg	15 %
Manganese	162.4 µg	5 %
Iodine	2.0 µg	1 %
* Corrected for documented cooking losses for the stated preparation method (source: USDA Table of Nutrient Retention Factors, Release 6) – training value, not a nutrition declaration under the FIC Regulation.
* DGE reference values, 25–51 years, Male

Reference values for 4 of 4 ingredients (sources: BLS 4.0 (reference), USDA).

🐟Fish

ℹNutritional and allergen information are approximate values. More information